Butter Saut├ęd Mushrooms

Mushrooms provide many of the nutrients similar to vegeatbls, as well as the nutrients more commonly found in meat, beans or grains. Mushrooms are low in calories, fat-free, cholesterol-free, gluten-free, and very low in sodium, yet they provide important nutrients, including selenium, potassium, riboflavin, niacin, vitamin D and more. They are versatile, they cam go…